Main Page
Welcome to wiki for The Unifying Theory of Oxidative Health!
We explore the idea that oxidative stress and mitochondrial dysfunction are the root cause of most non-communicable disease. That by centering mitochondrial health and restoring oxidative health, it is possible to stop and reverse the progression of metabolic diseases.
This wiki helps us track and organize relevant research, and explain these concepts in layman's terms.
Reddit: https://www.reddit.com/r/OxidativeHealth/
Areas of Focus
The biochemistry of oxidative health
Endogenous aldehydes
Sources of Oxidative Stress: polyunsaturated fats (omega-6/linoleic acid), smoking, alcohol, high sugar diets, pollution, and radiation.
Antioxidants, red light therapy, and other ways of supporting oxidative health
Research
Dietary Guide
Dietary guide to low omega-6 and low carb diets #lcl6
Low Carb
Levels of Omega-6 In Food
Avoiding Omega-6 In Restaurants and Supermarkets