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Welcome to Oxidative Health!
Welcome to wiki for The Unifying Theory of Oxidative Health!


We explore the hypothesis that [[oxidative stress]] and [[mitochondrial dysfunction]] are the root cause of most [[non-communicable disease]]. This wiki helps us track and organize relevant research and experiment with ways of stopping and healing from oxidative stress.
We explore the idea that [[oxidative stress]] and [[mitochondrial dysfunction]] are the root cause of most [[non-communicable disease]]. That by centering mitochondrial health and restoring oxidative health, it is possible to stop and reverse the progression of metabolic diseases.  


Common sources of oxidative stress:  [[polyunsaturated fats]] ([[omega-6]]/[[linoleic acid]]), [[smoking]], [[alcohol]], high sugar diets, [[pollution]], and [[radiation]], including [[EMFs]].
This wiki helps us track and organize relevant research, and explain these concepts in layman's terms.


Key methods: low omega-6 and low carb diets #lcl6 and using [[red light therapy]] (PBM) for [[melatonin]].


Reddit: https://www.reddit.com/r/OxidativeHealth/
Reddit: https://www.reddit.com/r/OxidativeHealth/


== Getting started ==
== Areas of Focus ==
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Configuration_settings Configuration settings list]
The biochemistry of oxidative health
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:FAQ MediaWiki FAQ]
 
* [https://lists.wikimedia.org/postorius/lists/mediawiki-announce.lists.wikimedia.org/ MediaWiki release mailing list]
Endogenous aldehydes
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* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Combating_spam Learn how to combat spam on your wiki]
Sources of Oxidative Stress: [[polyunsaturated fats]] ([[omega-6]]/[[linoleic acid]]), [[smoking]], [[alcohol]], high sugar diets, [[pollution]], and [[radiation]].
 
Antioxidants, red light therapy, and other ways of supporting oxidative health
 
== Research ==
[[Research Papers]]
 
[[:Category:Researchers|Researchers]]  
 
[[:Category:Journals|Journals]]
 
== Dietary Guide ==
Dietary guide to low omega-6 and low carb diets #lcl6
 
Low Carb
 
Levels of Omega-6 In Food
 
Avoiding Omega-6 In Restaurants and Supermarkets

Latest revision as of 17:59, 20 March 2023

Welcome to wiki for The Unifying Theory of Oxidative Health!

We explore the idea that oxidative stress and mitochondrial dysfunction are the root cause of most non-communicable disease. That by centering mitochondrial health and restoring oxidative health, it is possible to stop and reverse the progression of metabolic diseases.

This wiki helps us track and organize relevant research, and explain these concepts in layman's terms.


Reddit: https://www.reddit.com/r/OxidativeHealth/

Areas of Focus

The biochemistry of oxidative health

Endogenous aldehydes

Sources of Oxidative Stress: polyunsaturated fats (omega-6/linoleic acid), smoking, alcohol, high sugar diets, pollution, and radiation.

Antioxidants, red light therapy, and other ways of supporting oxidative health

Research

Research Papers

Researchers

Journals

Dietary Guide

Dietary guide to low omega-6 and low carb diets #lcl6

Low Carb

Levels of Omega-6 In Food

Avoiding Omega-6 In Restaurants and Supermarkets

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