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Welcome to wiki for The Unifying Theory of Oxidative Health! | Welcome to wiki for The Unifying Theory of Oxidative Health! | ||
We explore the idea that [[oxidative stress]] and [[mitochondrial dysfunction]] are the root cause of most [[non-communicable disease]]. | We explore the idea that [[oxidative stress]] and [[mitochondrial dysfunction]] are the root cause of most [[non-communicable disease]]. That by centering mitochondrial health and restoring oxidative health, it is possible to stop and reverse the progression of metabolic diseases. | ||
This wiki helps us track and organize relevant research, and explain these concepts in layman's terms. | This wiki helps us track and organize relevant research, and explain these concepts in layman's terms. | ||
Revision as of 14:55, 19 March 2023
Welcome to wiki for The Unifying Theory of Oxidative Health!
We explore the idea that oxidative stress and mitochondrial dysfunction are the root cause of most non-communicable disease. That by centering mitochondrial health and restoring oxidative health, it is possible to stop and reverse the progression of metabolic diseases.
This wiki helps us track and organize relevant research, and explain these concepts in layman's terms.
Reddit: https://www.reddit.com/r/OxidativeHealth/
Areas of Focus
The biochemistry of oxidative health
Sources of Oxidative Stress: polyunsaturated fats (omega-6/linoleic acid), smoking, alcohol, high sugar diets, pollution, and radiation.
Dietary guide to low omega-6 and low carb diets #lcl6
Antioxidants, red light therapy, and other ways of supporting oxidative health