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Welcome to Oxidative Health! | |||
We explore the hypothesis that oxidative stress and mitochondrial dysfunction are the root cause of most non-communicable disease. This wiki helps us track and organize relevant research and experiment with ways of stopping and healing from oxidative stress. | |||
Common sources of oxidative stress: polyunsaturated fats (omega-6/linoleic acid), smoking, alcohol, high sugar diets, pollution, and radiation, including EMFs. | |||
Key methods: low omega-6 and low carb diets #lcl6 and using red light therapy (PBM) for melatonin. | |||
Reddit: https://www.reddit.com/r/OxidativeHealth/ | |||
== Getting started == | == Getting started == | ||
Revision as of 09:23, 17 March 2023
Welcome to Oxidative Health!
We explore the hypothesis that oxidative stress and mitochondrial dysfunction are the root cause of most non-communicable disease. This wiki helps us track and organize relevant research and experiment with ways of stopping and healing from oxidative stress.
Common sources of oxidative stress: polyunsaturated fats (omega-6/linoleic acid), smoking, alcohol, high sugar diets, pollution, and radiation, including EMFs.
Key methods: low omega-6 and low carb diets #lcl6 and using red light therapy (PBM) for melatonin.
Reddit: https://www.reddit.com/r/OxidativeHealth/