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Welcome to wiki for The Unifying Theory of Oxidative Health!
We explore the hypothesis that oxidative stress and mitochondrial dysfunction are the root cause of most non-communicable disease.
We believe that by centering mitochondrial health, it is possible to stop and reverse the progression of metabolic diseases.
This wiki helps us track and organize relevant research.
Reddit: https://www.reddit.com/r/OxidativeHealth/
Areas of Focus
The biochemistry of oxidative health
Sources of Oxidative Stress: polyunsaturated fats (omega-6/linoleic acid), smoking, alcohol, high sugar diets, pollution, and radiation.
Dietary guide to low omega-6 and low carb diets #lcl6
Antioxidants, red light therapy, and other ways of supporting oxidative health